Healing Foods: Practical Guide to the Health Benefits and Medicinal Properties of Food

November 18, 2013 - Comment

Take Charge of Your Health! Discover the Amazing Power of Super Foods to Restore Your Health, Increase Your Energy and Help You Lose Weight! HEALING FOODS is a practical guide to the natural health benefits and healing properties of more than 40 amazing super foods. Featuring the world’s most antioxidant rich, vitamin and mineral-packed foods,

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(as of July 20, 2017 10:49 pm UTC - Details)

Take Charge of Your Health! Discover the Amazing Power of Super Foods to Restore Your Health, Increase Your Energy and Help You Lose Weight! HEALING FOODS is a practical guide to the natural health benefits and healing properties of more than 40 amazing super foods. Featuring the world’s most antioxidant rich, vitamin and mineral-packed foods, this book will help you live longer, reduce your need for medications, and improve your health dramatically. This natural healing guide will help you appreciate that nutrition, health, and wellness are intricately connected. Vibrant, nutritionally dense foods possess great healing powers. A clean healthy diet incorporating a variety of the healthy foods included in this guide will help you fight and prevent disease, as well as lose weight, feel younger and live longer. The super foods covered in this book are powerful enough to boost your mood, help you lower cholesterol levels, and reduce your risk of heart disease and cancer.

Comments

LynK says:

Enjoyed very much Lots of information! Learned so much from this book. I would definitely recommend to anyone who cares about their health.

Melba D says:

Very informative, I recommend it if you are interested in nutritition and alternative medicine This book is very interesting and informative. It contains quite a bit useful alternative health and nutrition information. I read another book by this author about tips and ideas for the home, it was short but I enjoyed the author’s light and friendly style. The tone of this book is a little different. I would say it’s a little more serious, but it’s a more serious topic so it makes sense. I personally liked this book more, one because it speaks to me more, I’m passionate about alternative health and healing, and because it’s a more substantial book so I feel I got more for my money. I’ve read through most of the book pretty quickly by zooming in on items that I’m specifically interested in. I’ll go through it again more slowly to make sure I didn’t miss out on anything.

Mary Beth Rezek says:

I love this one. I like how the nutritional value of foods are described. I like the organization of the book. really like that an ailment is named and foods which can help this ailment are listed and why.

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